weight lossDiet and Exercise
#RI-69a91bac·3 months ago·
1
“Replacing afternoon meal with lighter option”
What Actually Happened
I replaced skipping afternoon meal with a lighter option of carrot and vegetable soup, cheese crostini
What I wish I knew
"How to balance nutrition with convenience"
Advice to Someone Facing This Now
If I could tell you one thing
"Incorporate more veggies in your diet for better results"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
55%
of weight loss decisions land in the settled band the same as this one.
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