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weight lossDiet and Exercise
#RI-69a91bac·3 months ago·
1
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Lookback: 1 year

Replacing afternoon meal with lighter option

I replaced skipping afternoon meal with a lighter option of carrot and vegetable soup, cheese crostini

What I wish I knew
"How to balance nutrition with convenience"
If I could tell you one thing
"Incorporate more veggies in your diet for better results"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
55%
of weight loss decisions land in the settled band the same as this one.