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healthaddiction
#RI-6ad4a15b·7 months ago·
4
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Lookback: 1 year

“smoked cigarettes again”

Started smoking again, feeling scared and stupid

What I wish I knew
"how to feel calm without cigarettes"
If I could tell you one thing
"try alternative stress relief methods"
0
9/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.