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Healthrelapse
#RI-6a6b1564·9 months ago·
3
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Lookback: 11 days

“relapsed after 30 days of sobriety”

relapsed into old drinking habits, lost hobbies, and experienced anxiety-induced insomnia

What I wish I knew
"I couldn't drink in moderation"
If I could tell you one thing
"relapse isn't failure, seek help and keep moving forward"
0
6/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
4%
of Health decisions land in the regret band the same as this one.