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sobrietyrelapse
#RI-6a6b160f·8 months ago·
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Lookback: 1 day

tried one drink after 3 months of sobriety

experienced anxiety, fatigue, and brain fog after one drink

What I wish I knew
"one drink can still have negative effects"
If I could tell you one thing
"sober is better"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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sobriety Category
72
sobriety decisions logged. Avg regret 3.3/10 across the category.
Same Outcome Band
21%
of sobriety decisions land in the severe band the same as this one.