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HealthEating Disorder
#RI-6aceffc0·4 months ago·
1
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Lookback: 1 year

“Started a cut to get abs”

Developed an eating disorder after extreme dieting

What I wish I knew
"Maintenance is key, not extreme restriction"
If I could tell you one thing
"Seek help and prioritize self-care"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.