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Healthsmoking
#RI-6a6b14b2·9 months ago·
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Lookback: 1 year

“quitting vaping and smoking”

I've been vaping for a year and smoking for 5-6 years, worried about ruining my life

What I wish I knew
"quitting sooner would've been better"
If I could tell you one thing
"don't wait, quit as soon as possible"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
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of Health decisions land in the severe band the same as this one.