healthnicotine withdrawal
#RI-6aa8c7c2·3 months ago·
1
“tried quitting NRT cold turkey”
What Actually Happened
experienced jolts of slow heart rate and difficulty breathing
What I wish I knew
"nicotine withdrawal effects can be unpredictable"
Advice to Someone Facing This Now
If I could tell you one thing
"consider tapering to reduce withdrawal symptoms"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
307
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
38%
of health decisions land in the severe band the same as this one.
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