Healthmental health
#RI-6aa624fb·28 days ago·
1
“quitted nicotine after 13 years”
What Actually Happened
Quitting nicotine caused severe mental health issues, including anxiety, depression, and breakdowns.
What I wish I knew
"Nicotine withdrawal can be extremely severe and long-lasting."
Advice to Someone Facing This Now
If I could tell you one thing
"Prepare for a long and difficult recovery process when quitting nicotine."
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
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Health Category
944
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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