Verified Submission
healthaddiction
#RI-6a23d2b5·6 months ago·
1
Author avatar
Lookback: 1 year

stopped drinking after daily 1-year habit

gained 50 lbs, felt dependent, lost self

What I wish I knew
"detox can be scary"
If I could tell you one thing
"try dry January, stay sober"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
38%
of health decisions land in the severe band the same as this one.