Verified Submission
healthaddiction
#RI-6a7aaccd·29 days ago·
1
Author avatar
Lookback: 1 year

Quitting destructive habits

I've developed multiple self-destructive habits, including daily drinking, smoking, and gambling, and have struggled with weight and diet.

What I wish I knew
"The severity of my addiction and the importance of seeking professional help earlier."
If I could tell you one thing
"Seek help immediately and be patient with yourself during the recovery process."
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
health Category
235
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
40%
of health decisions land in the severe band the same as this one.