Healthanxiety
#RI-6aab69c8·about 2 months ago·
4
“quitting alcohol”
What Actually Happened
Feeling anxious and insecure after quitting alcohol. Struggling to cope with cravings and emotions.
What I wish I knew
"how to better manage cravings and anxiety"
Advice to Someone Facing This Now
If I could tell you one thing
"try relaxation techniques and seek support"
Regret Index
6/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
4%
of Health decisions land in the regret band the same as this one.
React, question, or discuss this decision.