healthQuitting Nicotine
#RI-6a6b146c·7 months ago·
1
“quit vaping cold turkey”
What Actually Happened
I got addicted to vaping and couldn't quit despite trying before. I used QUITCI and nicotine patches to help me quit.
What I wish I knew
"Nicotine addiction is harder to overcome than I thought."
Advice to Someone Facing This Now
If I could tell you one thing
"Exercise and therapy can help with nicotine withdrawal and anxiety."
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.
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