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Mental HealthAnxiety
#RI-6abc8b42·4 months ago·
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Lookback: 1 year

“quitting social media”

Increased anxiety and low self esteem from junk news and social media

What I wish I knew
"how to manage anxiety without quitting social media"
If I could tell you one thing
"take breaks from social media and focus on hobbies"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
76%
of Mental Health decisions land in the severe band the same as this one.