LifestyleQuit Journal
#RI-6a9f8db7·5 months ago·
1
“using visualization to quit cigarettes”
What Actually Happened
I relapsed to cigarettes after 53 days of quitting, but successfully quit again
What I wish I knew
"the power of visualization in staying smoke-free"
Advice to Someone Facing This Now
If I could tell you one thing
"use a quit journal and visualization to overcome nicotine cravings"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
44%
of Lifestyle decisions land in the severe band the same as this one.
React, question, or discuss this decision.