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HealthAddiction
#RI-6a9f8f58·6 months ago·
1
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Lookback: 3 years

“quit smoking”

Chronic smoker for 5 years, quit with help of strong reason, boundaries, and breathing techniques

What I wish I knew
"Quitting is 80% done after 3 months"
If I could tell you one thing
"Set boundaries, find strong reason, and use breathing techniques to overcome addiction"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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