healthAddiction
#RI-6a9f8f58·5 months ago·
1
“quit smoking”
What Actually Happened
Chronic smoker for 5 years, quit with help of strong reason, boundaries, and breathing techniques
What I wish I knew
"Quitting is 80% done after 3 months"
Advice to Someone Facing This Now
If I could tell you one thing
"Set boundaries, find strong reason, and use breathing techniques to overcome addiction"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
301
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
46%
of health decisions land in the settled band the same as this one.
React, question, or discuss this decision.