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healthquitting nicotine
#RI-6a6b14bf·7 months ago·
1
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Lookback: 4 days

quit smoking

Managing cravings without NRT or cigarettes

What I wish I knew
"cravings can be manageable"
If I could tell you one thing
"talk to AI for help with cravings"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.