healthQuitting Smoking
#RI-6a6b14d9·8 months ago·
1
“Quit smoking 5 days ago”
What Actually Happened
Experiencing insomnia and nightmares due to nicotine withdrawal
What I wish I knew
"Nicotine withdrawal can cause vivid nightmares"
Advice to Someone Facing This Now
If I could tell you one thing
"Try relaxation techniques to improve sleep"
Regret Index
4/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
12%
of health decisions land in the mixed band the same as this one.
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