healthquitting smoking
#RI-6ac79146·4 months ago·
1
“Quit smoking gradually with tracking”
What Actually Happened
I tracked and gradually reduced my smoking to quit completely
What I wish I knew
"Start tracking sooner"
Advice to Someone Facing This Now
If I could tell you one thing
"Gradually reduce smoking with tracking to minimize cravings"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
41%
of health decisions land in the settled band the same as this one.
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