healthquitting smoking
#RI-6ad6eb83·6 months ago·
1
“Quit smoking gradually”
What Actually Happened
Used app to count cigarettes, gradually reduced limit
What I wish I knew
"Cold turkey didn't work for me"
Advice to Someone Facing This Now
If I could tell you one thing
"Try gradual reduction if cold turkey fails"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
41%
of health decisions land in the settled band the same as this one.
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