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SmokingQuitting
#RI-6acb7f9e·3 months ago·
1
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Lookback: 14 months

“quit smoking after 59th birthday”

Carried a full pack for a year as a reminder of control

What I wish I knew
"how to trust myself with occasional smoking"
If I could tell you one thing
"Set clear boundaries to maintain sobriety"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Smoking Category
1
Smoking decisions logged. Avg regret 8/10 across the category.
Same Outcome Band
100%
of Smoking decisions land in the severe band the same as this one.