healthsmoking
#RI-6a6b1467·7 months ago·
1
“quit smoking with nicotine pouches”
What Actually Happened
I made it 25 hours without a smoke but caved in to anxiety and depression
What I wish I knew
"quitting won't improve my health immediately"
Advice to Someone Facing This Now
If I could tell you one thing
"fight hopeless feelings by focusing on small daily improvements"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
38%
of health decisions land in the severe band the same as this one.
React, question, or discuss this decision.