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HealthWeight Gain
#RI-6ac082fa·4 months ago·
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Lookback: 1 year

“quit drinking for fitness journey”

Cutting out 30-40 drinks a week led to health concerns

What I wish I knew
"How much drinking would be safe"
If I could tell you one thing
"Be mindful of drinking habits and their effects on health"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.