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HealthMental Health
#RI-6ad98a94·3 months ago·
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Lookback: past few days

“Tried to quit drinking”

Experienced hangxiety, felt extreme anxiety and panic

What I wish I knew
"Hangxiety is a real symptom of withdrawal"
If I could tell you one thing
"Seek help and support when quitting drinking"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
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of Health decisions land in the severe band the same as this one.