healthsobriety
#RI-6abdde55·2 months ago·
1
“quit daily wine habit”
What Actually Happened
I struggled with feelings, but found it easier to quit than I thought
What I wish I knew
"how to manage emotions without numbing"
Advice to Someone Facing This Now
If I could tell you one thing
"try alternatives to avoid feelings"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
41%
of health decisions land in the settled band the same as this one.
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