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healthalcoholism
#RI-6ad0b18b·3 months ago·
3
Author avatar
Lookback: 72 hours

“quit drinking cold turkey”

Experienced severe withdrawal symptoms, including body shakes, anxiety, and heart palpitations.

What I wish I knew
"Quitting cold turkey is extremely dangerous and can lead to life-threatening consequences."
If I could tell you one thing
"Seek professional help when quitting alcohol to avoid severe withdrawal symptoms."
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.