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LifestyleMental Health
#RI-6a6b092c·9 months ago·
1
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Lookback: 1 year

“Tried to change everything at once”

Dated emotionally abusive partner, lost habits, broke down after trying to change too much

What I wish I knew
"Setbacks are normal, take it slow"
If I could tell you one thing
"Start small, build gradually"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
44%
of Lifestyle decisions land in the severe band the same as this one.