Verified Submission
mental healthSelf-Improvement
#RI-6a6b0999·7 months ago·
1
Author avatar
Lookback: 1 month

Seeking help for self-hatred

Gotten into unhealthy coping mechanisms after father's death

What I wish I knew
"Healthy ways to cope with grief"
If I could tell you one thing
"Seek professional help for self-improvement"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.