mental healthanxiety
#RI-6a6b0b34·7 months ago·
1
“hating my appearance”
What Actually Happened
i have severe anxiety about my looks and feel like i'm trapped in a never-ending cycle of self-hatred
What I wish I knew
"there are healthier ways to cope with body image issues"
Advice to Someone Facing This Now
If I could tell you one thing
"seek professional help and practice self-compassion"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
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mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.
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