Verified Submission
Mental HealthAnxiety
#RI-6ac716ad·4 months ago·
1
Author avatar
Lookback: 1 year

“Started ignoring panic attacks”

Panic attacks ruined car journeys and family vacations

What I wish I knew
"How to control OCD and anxiety"
If I could tell you one thing
"Seek help for anxiety and OCD"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
76%
of Mental Health decisions land in the severe band the same as this one.