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healthweight
#RI-6ac07e83·2 months ago·
1
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Lookback: 1 year

“weighed in at 390 lbs”

I've struggled with depression and anxiety, and food is an accessible source of dopamine and endorphins

What I wish I knew
"more about managing perimenopause symptoms"
If I could tell you one thing
"find healthy alternatives to emotional eating"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.