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mental healthanger management
#RI-6acf019a·5 months ago·
1
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Lookback: 2 years

“I'm a constant source of negativity”

I've become a judgemental, angry person due to past trauma

What I wish I knew
"My nervous system broke from abuse"
If I could tell you one thing
"Seek professional help beyond meditation"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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mental health Category
32
mental health decisions logged. Avg regret 6.4/10 across the category.
Same Outcome Band
66%
of mental health decisions land in the severe band the same as this one.