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Mental HealthBurnout
#RI-6a7ab018·2 months ago·
1
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Lookback: e.g. 1 year

feeling lost and overwhelmed

I'm struggling with depression, burnout, and financial stress, feeling like I'm losing myself and failing as a father.

What I wish I knew
"how to prioritize my own well-being and seek help without financial burden"
If I could tell you one thing
"seek help from loved ones, prioritize self-care, and explore free or low-cost therapy options"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Mental Health Category
61
Mental Health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
79%
of Mental Health decisions land in the severe band the same as this one.