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Mental HealthTrauma
#RI-6aeaafec·20 days ago·
1
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Lookback: 1 year

“attempted to keep going to college”

My dad passed away suddenly, and I struggled with depression and anxiety after that. I was robbed and threatened at work, which worsened my mental state and led to me losing my job.

What I wish I knew
"How to cope with trauma and manage my mental health effectively"
If I could tell you one thing
"Seek professional help and prioritize self-care when dealing with trauma and mental health issues"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
76%
of Mental Health decisions land in the severe band the same as this one.