breakuplong distance
#RI-6ad4462d·3 months ago·
1
“opted for no contact”
What Actually Happened
I spent months ruminating on my role and what I did wrong after the breakup. I developed unhealthy habits and went into an obsessive mode where I checked up on my ex's stuff constantly.
What I wish I knew
"Not to go into no contact, to focus on myself and my own healing instead of dwelling on the relationship."
Advice to Someone Facing This Now
If I could tell you one thing
"Don't look at your ex's social media after a breakup, it will only lead to more pain and regret."
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
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breakup Category
14
breakup decisions logged. Avg regret 4.6/10 across the category.
Same Outcome Band
43%
of breakup decisions land in the severe band the same as this one.
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