PersonalBurnout
#RI-6ab11b9e·5 months ago·
1
“Prioritizing work over self-care”
What Actually Happened
I neglected my sleep, health, and relationships, leading to a mental breakdown and loss of job, marriage, and custody of my child.
What I wish I knew
"To prioritize self-care and seek help sooner"
Advice to Someone Facing This Now
If I could tell you one thing
"Take care of yourselves, get enough sleep, eat well, and don't be afraid to say no"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Personal Category
13
Personal decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
46%
of Personal decisions land in the severe band the same as this one.
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