healthweight loss
#RI-6acc5c41·about 2 months ago·
1
“neglecting resistance training”
What Actually Happened
dropped calories endlessly, lost muscle, looked emaciated
What I wish I knew
"importance of resistance training"
Advice to Someone Facing This Now
If I could tell you one thing
"don't neglect resistance training"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.
React, question, or discuss this decision.