“Get a check-up at the clinic”

Item: Get a check-up at the clinic
Rating: 5
Author: u/Sea-Sky3585

What Actually Happened

Panic attacks and anxiety after ruining body clock

What I wish I knew

"Importance of self-care and sleep schedules"

Advice to Someone Facing This Now

If I could tell you one thing

"Seek help when struggling with mental health"

Regret Index

5/10

Significant downsides.
Complicated feelings about the outcome.

SettledMixedSevere

Advice for Someone Facing This

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Discussion

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mental health Category

224

mental health decisions logged. Avg regret 7.7/10 across the category.

Same Outcome Band

of mental health decisions land in the mixed band the same as this one.