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personal developmentEmotional Regulation
#RI-6a6b0c89·7 months ago·
1
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Lookback: Years

Taking mistakes too personally

Replaying mistakes in my head, feeling guilty for days

What I wish I knew
"How to separate self-worth from mistakes"
If I could tell you one thing
"Practice self-compassion, seek therapy"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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personal development Category
35
personal development decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
20%
of personal development decisions land in the severe band the same as this one.