mental healthanxiety
#RI-6a7aacee·2 months ago·
1
“stop replaying embarrassing moments”
What Actually Happened
I replay painful memories for years, analyzing what I could have done differently.
What I wish I knew
"analysis doesn't lead to closure"
Advice to Someone Facing This Now
If I could tell you one thing
"let go and focus on the present"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
mental health Category
162
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.
React, question, or discuss this decision.