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mental healthdepression
#RI-6a23cc85·6 months ago·
1
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Lookback: 6 months

changed jobs and started therapy

I climbed out of depression faster than expected by constantly reflecting and doing stuff in the real world

What I wish I knew
"how to catch and connect patterns that quietly keep you from growing"
If I could tell you one thing
"track your own history and analyze it to find patterns and gain insight"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
11%
of mental health decisions land in the settled band the same as this one.