Healthdepression
#RI-6a23cc85·8 months ago·
1
“changed jobs and started therapy”
What Actually Happened
I climbed out of depression faster than expected by constantly reflecting and doing stuff in the real world
What I wish I knew
"how to catch and connect patterns that quietly keep you from growing"
Advice to Someone Facing This Now
If I could tell you one thing
"track your own history and analyze it to find patterns and gain insight"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
38%
of Health decisions land in the settled band the same as this one.
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