Verified Submission
HealthAnxiety
#RI-6a6b0af6·9 months ago·
1
Author avatar
Lookback: ongoing

“can't sleep”

brain won't let me sleep or enjoy being awake

What I wish I knew
"how to manage this anxiety"
If I could tell you one thing
"try relaxation techniques"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.