mental healthAnxiety
#RI-6a6b0af6·7 months ago·
1
“can't sleep”
What Actually Happened
brain won't let me sleep or enjoy being awake
What I wish I knew
"how to manage this anxiety"
Advice to Someone Facing This Now
If I could tell you one thing
"try relaxation techniques"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.
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