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emotional regulationImproving Rationality
#RI-69a91cae
22 days ago
1
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Lookback period: 1-2 years

"I want to become more rational and less emotional"

0

I've been extremely emotional and irrational recently, affecting my relationships

What I wish I knew
"How to better regulate my emotions"
If I could tell you one thing
"Practice mindfulness and self-reflection to improve emotional regulation"
8/10
High, persistent regret.
Has not decreased significantly with time.
No regretMixedDeep regret
emotional regulation Category Average
?%
of emotional regulation decisions share a similar regret distribution. (Coming soon)
Impact
-
Financial and Psychosocial impact distributions for this subset.

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