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LifestyleImproving Rationality
#RI-69a91cae·5 months ago·
1
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Lookback: 1-2 years

“I want to become more rational and less emotional”

I've been extremely emotional and irrational recently, affecting my relationships

What I wish I knew
"How to better regulate my emotions"
If I could tell you one thing
"Practice mindfulness and self-reflection to improve emotional regulation"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Lifestyle Category
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Lifestyle decisions logged. Avg regret 5.3/10 across the category.
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of Lifestyle decisions land in the severe band the same as this one.