emotional regulationImproving Rationality
#RI-69a91cae
22 days ago
1
"I want to become more rational and less emotional"
What Actually Happened
I've been extremely emotional and irrational recently, affecting my relationships
What I wish I knew
"How to better regulate my emotions"
Advice to Someone Facing This Now
If I could tell you one thing
"Practice mindfulness and self-reflection to improve emotional regulation"
Regret Score
8/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
emotional regulation Category Average
?%
of emotional regulation decisions share a similar regret distribution. (Coming soon)
Impact
-
Financial and Psychosocial impact distributions for this subset.
Advice for Someone Facing This
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