Verified Submission
health and wellnessDiet and Nutrition
#RI-69a91ae3·3 months ago·
1
Author avatar
Lookback: 1 year

I'm sick of the protein obsession

I feel suffocated by protein-centric recipes and advice

What I wish I knew
"There's a balance between protein and carbs"
If I could tell you one thing
"Allow yourself to enjoy carbs as a main source of fuel"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
health and wellness Category
4
health and wellness decisions logged. Avg regret 3.8/10 across the category.
Same Outcome Band
25%
of health and wellness decisions land in the severe band the same as this one.