HealthDiet and Nutrition
#RI-69a91ae3·5 months ago·
1
“I'm sick of the protein obsession”
What Actually Happened
I feel suffocated by protein-centric recipes and advice
What I wish I knew
"There's a balance between protein and carbs"
Advice to Someone Facing This Now
If I could tell you one thing
"Allow yourself to enjoy carbs as a main source of fuel"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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