Verified Submission
fitnessmuscle gain
#RI-6a6b1412
6 months ago
1
Author avatar
Lookback period: 5 years later

"lifting after long hiatus"

0

Regained muscle mass quickly, noticeable gains in strength and size

What I wish I knew
"Muscle growth can offset fat loss on the scale"
If I could tell you one thing
"Be patient and track progress beyond weight loss"
1/10
Positive or neutral outcome.
Would make the same decision again.
No regretMixedDeep regret
fitness Category Average
?%
of fitness decisions share a similar regret distribution. (Coming soon)
Impact
-
Financial and Psychosocial impact distributions for this subset.

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into leave a comment
Loading�