healthdigestive
#RI-6ad49d99·5 months ago·
1
“ate too much fibre”
What Actually Happened
Ate 113g of fibre in one day, causing severe bloating and discomfort
What I wish I knew
"Incorporate fibre slowly"
Advice to Someone Facing This Now
If I could tell you one thing
"Add fibre gradually to avoid digestive issues"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.
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