Verified Submission
sobrietyovercoming anxiety
#RI-6a7aaf53·6 months ago·
1
Author avatar
Lookback: 12 weeks

facing vet visit without drinking

facing vet visit without drinking helped me cope with anxiety

What I wish I knew
"sober coping mechanisms are effective"
If I could tell you one thing
"face triggers without drinking"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
sobriety Category
72
sobriety decisions logged. Avg regret 3.3/10 across the category.
Same Outcome Band
67%
of sobriety decisions land in the settled band the same as this one.