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HealthBipolar Disorder
#RI-69a918ee·4 months ago·
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Lookback: 3 days

“Experimented with heavy drinking”

Had a severe manic episode, relapsed into self-harm

What I wish I knew
"Not to mix multiple types of alcohol"
If I could tell you one thing
"Seek professional help for mental health"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
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of Health decisions land in the severe band the same as this one.