personalexercise addiction
#RI-6ae2c635·4 months ago·
1
“Using exercise as escapism for a year”
What Actually Happened
Exercise kept me sober, but numbed emotions and ignored personal problems
What I wish I knew
"Exercise isn't a healthy coping mechanism"
Advice to Someone Facing This Now
If I could tell you one thing
"Address underlying issues, don't rely on exercise alone"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
personal Category
93
personal decisions logged. Avg regret 5.6/10 across the category.
Same Outcome Band
49%
of personal decisions land in the severe band the same as this one.
React, question, or discuss this decision.