HealthWeight Loss
#RI-6ab50427·5 months ago·
1
“Exercise causes weight gain”
What Actually Happened
Exercising causes excessive hunger and weight gain
What I wish I knew
"Exercise isn't effective for weight loss for me"
Advice to Someone Facing This Now
If I could tell you one thing
"Try minimal exercise and focus on existing calorie burn"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
9%
of Health decisions land in the mixed band the same as this one.
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