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Weight LossDieting
#RI-6a7aafc2·6 months ago·
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Lookback: 1 semana

Empezar con déficit calórico

Estoy intentando perder peso comiendo saludable y haciendo ejercicio, pero las ganas de comer comida chatarra siguen estando

What I wish I knew
"Que la lucha es real y dura"
If I could tell you one thing
"Busca ayuda de un nutricionista y mantén la motivación"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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Weight Loss Category
15
Weight Loss decisions logged. Avg regret 4.6/10 across the category.
Same Outcome Band
47%
of Weight Loss decisions land in the settled band the same as this one.